Faith & Spirituality

Deepen your inner life.

Daily prayer, meditation, scripture, Stoic practice, retreats, and rule-of-life plans across traditions.

100 prompts First 2 free · Unlock all for $29/mo

Free Sample Prompts

Build a daily morning prayer routine

Morning prayer

#prayer#morning#routine

Build a daily evening examen

Evening examen

#examen#evening#practice

Build a Sabbath/rest day plan

Sabbath plan

#sabbath#rest#plan

Plan a one-day silent retreat at home

Silent day

#silent#retreat#home

Plan a 3-day spiritual retreat

3-day retreat

#retreat#3day#plan

Plan a 30-day spiritual reset

30-day reset

#reset#30day#spiritual

Plan a 1-year Bible-reading plan

1-yr Bible

#bible#reading#year

Plan a 90-day New Testament read

90d NT

#nt#read#90

Plan a Psalms-30 daily devotional

Psalms 30

#psalms#30#devo

Plan a 30-day Proverbs devotional

Proverbs 30

#proverbs#30#devo

Build a Lectio Divina practice

Lectio Divina

#lectio#divina#practice

Build a Centering Prayer practice

Centering prayer

#centering#prayer#practice

Build a contemplative-prayer beginner plan

Contemplative

#contemplative#prayer#plan

Plan a 40-day Lent journey

Lent 40

#lent#40#plan

Plan an Advent 24-day reflection

Advent 24

#advent#24#plan

Plan an Easter holy-week reflection

Holy week

#easter#holyweek#plan

Plan a Ramadan spiritual deepening (respectful)

Ramadan deepen

#ramadan#spiritual#plan

Plan a High Holy Days reflection

High Holy Days

#jewish#holyday#plan

Plan a Diwali/Hindu festival reflection

Diwali plan

#diwali#hindu#plan

Build a 10-day Vipassana home version

Home Vipassana

#vipassana#10#home

Build a daily mindfulness meditation

Mindfulness daily

#mindful#daily#meditate

Build a loving-kindness (metta) practice

Metta practice

#metta#kindness#meditate

Build a Zen sitting practice

Zen sitting

#zen#sit#practice

Build a Stoic morning + evening routine

Stoic routine

#stoic#routine#practice

Build a Marcus Aurelius journaling habit

Marcus journal

#marcus#journal#stoic

Plan a year of reading the Stoics

Year of Stoics

#stoics#year#read

Plan a year of reading the Bible chronologically

Bible chrono

#bible#chrono#year

Plan a year of reading the Quran

Quran year

#quran#year#plan

Plan a year of reading the Bhagavad Gita

Gita year

#gita#year#plan

Plan a year of reading the Tao Te Ching

TTC year

#tao#year#plan

Build a fasting-and-prayer plan

Fast & pray

#fast#pray#plan

Plan a 24-hour fasting and prayer day

24h fast pray

#24h#fast#pray

Plan a 3-day fasting and prayer journey

3d fast pray

#3d#fast#pray

Build a tithing/giving plan

Tithe plan

#tithe#give#plan

Plan a 'give 1% more' annual increase

1% giving

#giving#plan#annual

Build a marriage prayer-and-devotion routine

Marriage devo

#marriage#devo#couple

Build a family devotional routine (kids)

Family devo

#family#devo#kids

Build a kids' bedtime spiritual routine

Kids bedtime

#kids#bedtime#spiritual

Build a small-group/Bible-study guide (8 weeks)

SG 8 weeks

#smallgroup#8wk#guide

Build a discipleship plan (1:1, 6 months)

Discipleship 6mo

#discipleship#6mo#1on1

Plan a sermon series (6 weeks)

Sermon series

#sermon#series#6wk

Outline a single sermon (40 minutes)

Sermon 40

#sermon#40#outline

Plan a youth-group 12-week curriculum

Youth 12wk

#youth#12wk#plan

Build a worship-set planning checklist

Worship set

#worship#set#plan

Plan a wedding ceremony script

Wedding ceremony

#wedding#ceremony#script

Plan a baby dedication / baptism

Baby dedication

#baby#dedicate#baptism

Plan a meaningful funeral / memorial

Memorial plan

#funeral#memorial#plan

Write a personal eulogy

Eulogy

#eulogy#memorial#write

Write a 'this is what I believe' statement

Statement of faith

#statement#faith#write

Write a personal mission statement

Personal mission

#mission#personal#life

Write a personal vision for 5 years

5-yr vision

#vision#5yr#life

Write a 25-year life vision

25-yr vision

#vision#25yr#life

Build a year-end gratitude practice

Year-end gratitude

#gratitude#year#practice

Build a daily gratitude journal

Gratitude daily

#gratitude#daily#journal

Build an evening reflection journal

Eve reflection

#evening#reflect#journal

Build a week-of-silence at home plan

Week silence

#silence#week#home

Plan a digital sabbath (1 day/week)

Digital sabbath

#digital#sabbath#plan

Plan a 30-day digital fast

Digital fast 30

#digital#fast#30

Plan a phone-free morning routine

No-phone AM

#nophone#am#routine

Plan a 'rule of life' (Benedictine)

Rule of life

#rule#life#practice

Build a personal liturgy of the hours

Hours liturgy

#hours#liturgy#practice

Plan a pilgrimage (Camino, Holy Land, Mecca, etc.)

Pilgrimage plan

#pilgrim#plan#trip

Plan a personal vision quest (4 days)

Vision quest

#vision#quest#plan

Write a forgiveness letter (no need to send)

Forgive letter

#forgive#letter#heal

Write an amends letter (Step 9)

Amends letter

#amends#step9#heal

Build an addiction-recovery spiritual plan

Recovery plan

#recovery#spiritual#plan

Build a grief-healing daily practice

Grief practice

#grief#heal#daily

Build a divorce spiritual-healing plan

Divorce heal

#divorce#heal#spiritual

Build a chronic-illness spiritual plan

Illness plan

#illness#spiritual#plan

Build a caregiver's spiritual sustenance plan

Caregiver plan

#caregiver#plan#spiritual

Build a parent-of-prodigal prayer plan

Prodigal prayer

#prodigal#prayer#family

Pray through anxiety with Scripture

Anxiety scripture

#anxiety#scripture#prayer

Pray through depression with the Psalms

Depression psalms

#depression#psalms#prayer

Pray through anger with wisdom texts

Anger wisdom

#anger#wisdom#prayer

Build a meditation app-free practice

No-app meditation

#meditate#noapp#practice

Build a breathwork prayer (4-7-8)

Breath prayer

#breath#prayer#practice

Build a walking-meditation route

Walking meditate

#walk#meditate#practice

Plan a nature solo retreat (1 day)

Nature solo

#nature#solo#retreat

Plan a backcountry vision retreat (3 days)

Backcountry retreat

#backcountry#retreat#3d

Build a fasting calendar (weekly/monthly)

Fast calendar

#fast#calendar#plan

Build a daily silence practice (10/30/60 min)

Silence ladder

#silence#ladder#practice

Memorize 30 scripture passages in 90 days

Memorize 30

#memorize#scripture#90

Memorize 30 Stoic maxims in 90 days

Memorize Stoic

#memorize#stoic#90

Build a Scripture-meditation 30-day plan

Scripture meditate

#scripture#meditate#30

Build a 30-day virtue training plan (humility)

Humility 30

#humility#virtue#30

Build a 30-day virtue plan (patience)

Patience 30

#patience#virtue#30

Build a 30-day virtue plan (courage)

Courage 30

#courage#virtue#30

Build a 30-day virtue plan (love)

Love 30

#love#virtue#30

Build a 30-day virtue plan (truth)

Truth 30

#truth#virtue#30

Plan a service / mission trip

Mission trip

#mission#service#trip

Build a local-service rhythm (monthly)

Local service

#service#local#monthly

Build a hospitality/open-table rhythm

Open table

#hospitality#table#rhythm

Plan a 'sabbath year' lite (sabbatical)

Sabbatical lite

#sabbatical#lite#plan

Build a deathbed-vision life audit

Deathbed audit

#deathbed#audit#life

Write your personal credo (10 lines)

Personal credo

#credo#personal#life

Write a faith-and-doubt journal prompt set

Doubt journal

#doubt#faith#journal

Build a 30-day deconstruction & reconstruction plan

Decon/recon

#decon#recon#faith

Plan a 40-day desert season (intentional)

Desert 40

#desert#40#plan

Plan an annual silent retreat (3-7 days)

Annual silent

#annual#silent#retreat

Build a death-meditation practice (memento mori)

Memento mori

#memento#mori#practice